Paula DeFrisco, LCSW, Inc.
805-235-2800








Therapy for Individuals, Families and Couples, Trauma Work

Welcome!

I know that looking for a therapist can be an intimidating task and I know that many people put this task off for quite some time before finally taking the step. You are in the right place and today you are one step closer to achieving growth and empowerment.

 

My goal is to help you uncover your true potential to achieve happiness and balance in your life.  While we can’t change difficult situations of the past, we can gain some insight as to how these experiences shape the person we are today.  By applying a variety of therapy approaches, we will identify long-standing behavior patterns or perceptions that may be holding you back from experiencing healthy relationships and a meaningful life.

 

If you’re looking for extra support and guidance through a challenging situation or if you’re ready to move in a new direction in your life, I look forward to working with you to achieve your goals.  Please call or email me for a consultation today.